Cultivate deeper awareness of your interactions and behaviors with others with the assistance of a licensed therapist to assist in strengthening your emotional intelligence.

A supportive environment to work on social anxiety, and depression, improve interpersonal skills, explore the self, receive helpful feedback from diverse individuals like yourself; exploring dynamics of relationships, family and work dynamics, life life challenges and more.

This Telehealth-based Adult Interpersonal Process Group offers a supportive and confidential space to explore and practice these skills.

• Gain valuable insights into your relational patterns.

• Learn effective strategies for meaningful connections.

• Be open to curiously exploring and sharing thoughts and feelings with others within the group.

• Strengthen intimacy and connection.

• Discover shadows and blind spots.