Deep Work and Intensive Sessions begin with a consultation to ensure alignment and readiness.
These sessions are designed for deeper work with trauma and long-standing emotional patterns. Using a combination of somatic approaches, parts work, and EMDR, we focus on how past experiences are held in both the mind and body - and how they continue to shape your current responses.
Rather than only talking through experiences, this work helps you process them more directly. We track what’s happening internally, support your system in staying regulated, and gradually shift patterns that feel stuck or reactive.
This approach allows for meaningful change at a deeper level, supporting increased emotional flexibility, reduced reactivity, and a greater sense of stability over time.
Sessions are extended (60–90 minutes) to allow space for this process.
$250
Trauma Reprocessing (SE, IFS, EMDR)