Deep Work and Intensive Sessions begin with a consultation to ensure alignment and readiness.
Deep Work | Intensives
Coaching Services
Coaching is designed for individuals who are ready to take action and want a more direct, structured approach to change. While therapy focuses on deeper processing and understanding, coaching is more forward-moving; centered on goals, accountability, and practical implementation.
This work may include identifying patterns that are getting in the way, clarifying direction, and developing consistent strategies to support follow-through. It’s a good fit if you’re looking for guidance, structure, and momentum in a specific area of your life.
Coaching packages are available for those wanting more consistent support.
Sessions are 50 minutes.
$250
These sessions are designed for deeper work with trauma and long-standing emotional patterns. Using a combination of somatic approaches, parts work, and EMDR, we focus on how past experiences are held in both the mind and body - and how they continue to shape your current responses.
Rather than only talking through experiences, this work helps you process them more directly. We track what’s happening internally, support your system in staying regulated, and gradually shift patterns that feel stuck or reactive.
This approach allows for meaningful change at a deeper level, supporting increased emotional flexibility, reduced reactivity, and a greater sense of stability over time.
Sessions are extended (60–90 minutes) to allow space for this process.
$200
Trauma Reprocessing (SE, IFS, EMDR)
I offer Ketamine-Assisted Psychotherapy in partnership with Journey Clinical.
KAP is designed to support individuals who feel stuck in long-standing patterns or have not found relief through traditional approaches alone. Ketamine is a legal, medically prescribed medication that can help create shifts in perception, allowing for new insights and increased flexibility in how you relate to your thoughts and emotions.
This work combines the effects of ketamine with psychotherapy to support deeper processing. Sessions are structured and intentional, with preparation beforehand and integration afterward to help you make sense of the experience and apply it in a meaningful way.
Dosing sessions typically range from 1–3 hours, with additional preparation and integration sessions as part of the process.
$200 (does not include medical fees or medication)
Ketamine Assisted Psychotherapy
